Although macOS released macOS Ventura in October, most people are looking for a way to download and install macOS High Sierra 10.13. The post offers you a full macOS High Sierra download and install guide and tells the changes and installation requirements for macOS High Sierra.

macOS High Sierra Overview and New Features

macOS High Sierra version 10.13 is the fourteenth version of macOS. It brings new forward-looking technologies and enhanced features to your Mac.

APFS Replaces HFS Plus

Now macOS High Sierra introduces the new Apple File System (APFS), designed to be more secure, reliable, and responsive.


Update API to Metal 2

The low-level graphics API has been updated to Metal 2, which includes machine-learning features and virtual reality.

Support High-Efficiency Video Coding (HEVC)

macOS High Sierra adds support for High-Efficiency Video Coding (HEVC) as well as High-Efficiency Image File Format (HEIF).

Other Changes

New technologies at the heart of macOS High Sierra enable more than ever to make, edit, and share 4K videos. And there are plenty of smaller improvements as well - like a redesigned emoji picker, Mail search suggestions, and Fast User Switching that doesn't require a password.

macOS High Sierra System Requirements

In order to install macOS High Sierra, your Mac must have at least 4GB of memory and 8.8GB of available storage. And the Mac device requirements are as follows:

  • iMac (Late 2009 or later)
  • iMac Pro (2017)
  • MacBook (Late 2009 or later)
  • MacBook Air (Late 2010 or later)
  • MacBook Pro (Mid 2010 or later)
  • Mac Mini (Mid 2010 or later)
  • Mac Pro (Mid 2010 or later)

The system requirements for macOS High Sierra are relatively modest, which means that most Mac users will be able to upgrade without any issues. However, it's always a good idea to check your system requirements before upgrading to ensure everything will run smoothly.

macOS High Sierra Download (Step-by-step)

The easiest way to download macOS High Sierra is from macOS support. Follow the steps below to download macOS High Sierra:

Step 1. Open the downloads center for macOS.

Step 2. In the search bar, type in macOS High Sierra and select the wanted version of macOS High Sierra.

macOS High Sierra download - 1

Step 3. Click the "Download" button to download the macOS High Sierra installer.

macOS High Sierra download - 2

How to Install macOS High Sierra

To install macOS High Sierra on your Mac, you can follow the steps below:

Step 1. Open the DMG/PKG file of macOS High Sierra and click "Continue".

Step 2. Click the "Install" button to start the Install.

Step 3. Enter the username and password to start. Wait until the process finishes.

  • 4:39 Find the macOS High Sierra installer
  • 4:53 Install macOS High Sierra

Additional Help: Recover Data from macOS High Sierra

During installation, your macOS data might get lost for various reasons. For example, you lose data on macOS High Sierra because of accidental deletion, formatting, and virus attack. How can you recover lost files from macOS Ventura/Monterey/Big Sur/Catalina/High Sierra? EaseUS Data Recovery Wizard for Mac is the best choice for you.

It is a powerful data recovery software that can recover lost or deleted files from your Mac, including photos, documents, emails, and more. It provides you with a lot of great features for Mac data recovery.

  • Recover/restore lost, deleted, or formatted data from your Mac computer.
  • Support almost all Mac systems from macOS 10.9 to macOS 13 Ventura.
  • Recover data from any storage device, including hard drives, USB flash drives, and SD cards.

Download this data recovery software and recover data from macOS High Sierra.

Step 1. Search for lost files

Select the disk location to search for lost files (it can be an internal HDD/SSD or an external hard drive) where you lost data and files. Click the "Search for lost files" button.

Note: Before data recovery, you'd better click "Disk Backup" from the left sidebar to create a backup of your HDD/SSD to avoid further data loss. After backing up, the software can recover data from your disk backup, and you can use the HDD or SSD again.

Recover Data Step1

Step 2. Go through the scanning results

This software will immediately scan your selected disk volume and display pictures, documents, audio, videos, and emails on the left pane.

Recover Data Step2

Step 3. Select the file(s) and recover

Click the data to preview, and click the "Recover" button to have them back.

Recover Data Step3


As you can see, macOS High Sierra is a powerful and valuable update worth downloading. However, before doing so, ensure your system meets the minimum requirements and take some time to back up your data, just in case. Once you've done that, follow our step-by-step download and install the macOS High Sierra guide. 

And if you encounter any problems along the way, don't worry! We have a solution for that too. EaseUS Data Recovery Wizard for Mac can easily recover lost data from your internal hard drive or external storage devices. So what are you waiting for? Download macOS High Sierra today and enjoy all the new features!

macOS High Sierra Download FAQs

We have troubleshooting tips to help you if you run into any issues.

1. What is the next upgrade after High Sierra 10.13?

macOS Catalina. If running High Sierra (10.13), you can upgrade to macOS Catalina from the App Store. If you are not, you can download macOS Catalina and install it.

2. Is macOS High Sierra 10.13 the latest version?

No, the newest version is macOS 13 Ventura. Refer to what is the latest version of macOS.

3. How long does it take to download High Sierra?

If everything works correctly, the macOS High Sierra download and installation should take about 10 to 25 minutes.

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Updated by Dany

Dany is an editor of EaseUS who lives and works in Chengdu, China. She focuses on writing articles about data recovery on Mac devices and PCs. She is devoted to improving her writing skills and enriching her professional knowledge. Dany also enjoys reading detective novels in her spare time.

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Written by Brithny

Brithny is a technology enthusiast, aiming to make readers' tech lives easy and enjoyable. She loves exploring new technologies and writing technical how-to tips. In her spare time, she loves sharing things about her game experience on Facebook or Twitter.

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