EaseUS Video Editor

Versatile video editing software to turn clips or footage into marvelous videos.

  • Make videos easily via basic and advanced video editing features
  • Add texts, filters, overlays, transitions, and special effects freely
  • Selectively convert a video to MP3, GIF, MP4, AVI, WMV, MKV, MOV...
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[Solved] How to Convert Video for Instagram Easily

Jane Zhou updated on Dec 11, 2020 to Video Editing Tips | How-to Articles

Instagram became one of the most popular social media platforms for visual content, and it has an average of more than 500 million active users daily. Besides images and image stories, you can upload short video clips. But as a popular social channel, Instagram has strict requirements for posting videos (format, frame rate, playback duration, etc.). However, if your video does not meet the above requirements, don't worry. It is still possible to share your video content with your friends with an Instagram video converter. This post will show you the process to convert video for Instagram in just a few steps. 

You can also read: Top 11 Instagram video editor for all levels of users

Requirement for Posting Video to Instagram

Formatting videos for Instagram doesn't have to be a tough challenge. In order to post a video on this social network, you have to meet the following specifications:

  • The video format should be MP4 or MOV, with video codec H.264, and the supported audio format is AAC
  • The Frame rate should be no higher than 30fps, and the resolution - 1080p or less
  • Instagram supports video with maximum playback duration of 60 seconds, and the file size should be less than 15 MB

Of course, many of the users don't want to bother with many parameters. They prefer to use a video converter software, which "knows" all these requirements and you can easily publish your video story. Now, the best Instagram video dimensions are 1080px by 1920px. In other words, this means that your Instagram video should be 1080 pixels wide and 1920 pixels tall.

How to Convert Video for Instagram with EaseUS Video Editor

EaseUS Video Editor is one of the most comprehensive applications, which can be used to convert your recorded video to an Instagram file format. The software provides many free audio and video converters, including MP4 and MOV, as well as codec H.264. If you have interesting clips on your PC, shots by camcorders, DV, or GoPro cameras and smartphones, you can use them to make an Instagram publication with few clicks.

EaseUS Video Editor interface provides drag-and-drop functionality, so you can apply different visual or transition effects. You can add text to video clips, as well you can trim, crop, split, or rotate videos to a vertical position, adequate for the Instagram requirements. Finally, you can upload your video to Instagram, as well as to other social networks like YouTube, Facebook, Twitter.


  • Friendly and easy user interface
  • 300+ visual and transition effects that enable you to add a polished finish to your Instagram publication
  • You can cut the unwanted recorded scenes, merge videos, as well split longer video
  • Provides helpful templates to inspire your Instagram video
  • Extract audio from video without efforts

Now download this powerful Instagram video converter, and you can convert your video to Instagram in a few steps:

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Step 1. Head over to the EaseUS Video Editor site and download and install the app on your computer.

Step 2. Launch the app on your computer. You will be asked to choose an aspect ratio. Choose the one that suits your video type and continue.

Select video aspect ratio

Step 3. You now need to add your video file to the app. To do it, either click on the Import option and select Import file or drag and drop your files onto the app.

Import Video

Step 4. When you see your video in the app, right-click on it and select Add to Project to add it to your current project.

Add video to project

Step 5. Once the video is added to the project, click on Export at the top menu bar.

Export video

Step 6. The following screen lets you convert your video to a number of file formats. Click on the Video tab, and you will see all the formats you can convert your file to. Choose any one of them and click on Export at the bottom.

Export video and select desired format

Step 7. If you would like to configure some advanced options, you can do it by clicking on the icon next to where it says Output settings.

Set exported video settings

How to Convert Video for Instagram Online

There are tons of online Instagram video converter tools, which can help you convert your video to the appropriate Instagram format. One of them is Clideo (https://clideo.com/resize-video).

The most interesting benefit is that this service provides Social Media Presets. There are prepared presets for many possible posts and ad types of Instagram, Facebook, YouTube, Snapchat, Twitter, Pinterest, and LinkedIn. If you want your video to be of exact width and height, you can input the values regardless of aspect ratio. You also can use Crop options to fit the whole video into the chosen frame. With Clideo, you can convert a vertical video into a horizontal one or vice versa, and blur the background.


  • Prepared sizes for all social media post and ad types
  • Add subtitle a video manually or with an SRT file
  • Provides Fast Video Editor with Filters
  • All files are protected with an SSL certificate on the website

Step by step guide on how to convert online video for Instagram:

Step 1. Upload a video Select a file for resizing from your computer or mobile phone, as well as from Google Drive or Dropbox account. You can also add a link to a YouTube video or another online resource. The tool lets you edit files up to 500 MB for free.

Upload video to Clideo

Step 2. Resize your video file when the editor opens, and select the necessary preset or input custom dimensions. Then choose the crop option to adjust the video with zoom and position selectors. Change the background color if needed and specify the format for the output file. Click the "Resize" button.

Choose output video format

Step 3. Once done, your output movie is ready to be saved. Now watch the preview to make sure that the video hasn't lost quality and click the "Download" button. If you prefer, you can save it back to Dropbox or Google Drive.

Download convertered video

Step 4 (Optional). If you want to edit the video further, you have to register with a Google or Facebook account and to pay per month or per year.


Instagram is a popular social media. Nowadays its video segment has improved a lot and a lot of people prefer to express themselves by clips. However, Instagram sets some technical limitations that must be observed like video resolution, quality, and length of the footage. This guide shows two easy ways to convert your video to Instagram requirements – an online tool for fast conversion, but without any improvement.

The second tool is the modern comprehensive application EaseUS Video Editor. You can use it not only to convert the raw footage to an Instagram file but also to turn it into a memorable video experience, providing you more friends and followers. Through the software you have access to a number of video and audio editing tools, including numerous effects, adding text, subtitles, sounds, music, and many more. And it's working very fast with an intuitive UI.

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